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- Daily responsibilities improving my multitasking skills - Managers are around, ready to help or advise - Makes you comfortable with detailed lab procedures - Different projects broadening my technical knowledge - Good communication within the team - Continuous training and skill development

Changes in processes made without consultation with the team

The people I worked with were not the issue, and at least the experience was not a complete waste.

- You keep your head down, show up every day, get the work done, and somehow still become completely invisible. - Month after month finishing projects on time, contributing in meetings, stepping in whenever things became chaotic - and it felt like none of it mattered or was even noticed. - Never a thank you, never even a simple "good work', just pushed straight into the next task like a machine. - Management praised other employees for work I directly helped execute, while I stood there wondering why my effort meant absolutely nothing. - The harder I tried to prove myself, the more it felt like screaming into an empty void. - It is crushing when your only value as an employee is simply showing up and staying quiet.